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PROGETTO: ACQUATICITÁ E RILASSAMENTO IN GRAVIDANZA

Pubblicato da A.S.D. SportInAcqua in Progetti · 11/2/2015 11:27:00
Tags: Acquaticitàrilassamentogestantitorinoasltorinosportinacquauisp

Per le Donne perchè dalla gravidanza considerino con più attenzione e fiducia la propria corporeità, a conoscerne la potenzialità e i limiti, effettuando in tale periodo esperienze interessanti e piacevoli.

Per riprendere una collaborazione che negli scorsi anni ha visto protagonisti la UISP con proprie istruttrici nella Piscina Torrazza e la struttura dell'ASL TO 5 (allora ASL 8).
SportInAcqua e UISP propongono l'attività in acqua di 50 minuti complessivi, suddivisi in 30 minuti di acquaticità a bassa intensità in vasca grande con l'ausilio di galleggianti e temperatura dell'acqua a 27 gradi, e 20 minuti di rilassamento posturale in vasca piccola con temperatura dell'acqua a 31 gradi.



Inizio  corsi  dal 12 Aprile al 20 Giugno  2015
 presso  la PISCINA TORRAZZA in Via Torrazza Piemonte 14
a  partire  dal  4° mese  di  gravidanza
Iscrizioni dal 2 Marzo fino ad esaurimento posti
Quota € 100,00 + Quota associativa/assicurativa stagionale UISP € 7,00
10 lezioni una volta a  settimana, vedi volantino
Per  informazioni  ed  iscrizioni:
"335 5445232 "





A.S.D. SportInAcqua 
Mobile: 335 5445232



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